Land & Sea promotes healthy hair, skin & nails. Also promotes proper brain heart & eye vitality.
Next Level NutritionLand and Seauses only EPAX Omega-3 fish oils. EPAX is the global leader in supplying marine-based Omega 3’s with guaranteed potency and exceeds all global purity standards. Combining the very best omega 3 essential fatty acids from wild ocean fish, krill, and flax (the mother compound of all omega 3’s), makesLand and Seaone of the premier Omega 3 supplements on the market. Fish don’t necessarily naturally contain vital Omega 3 fatty acids. Instead most of the health properties found in fish come from the chloroplast contained in the plants in which they eat. Flax on the other hand is nature’s perfect omega.
Flax contains ALA, which is the mother compound to all omega 3 fatty acids. Studies show that by ingesting Flax oil the human body may actually convert some ALA to DHA and EPA. By combining these oils Land & Sea promotes eye, brain, skin, joint and cardiovascular health while helping to maintain metabolism. Land and SeaOmega 3 has a pleasant lemon smell that helps eliminate unwanted fish burps and bad fishy after taste.
Overhead offset frontal plane squats. Incorporating multi planar exercises, offset loads, unilateral loaded movements, and different surfaces are guaranteed to transfer to greater dynamic stability and joint strength! Mix up the way you train, capitalize on your body's ability to adapt!
Kettlebells are so effective because they stimulate the muscles and surpass standard cardio exercises. They enable you to increase your strength and build up speed, as well as your endurance level, at the same time. Most kettlebell exercises flow into one another allowing for fluid workouts. You don't even need to put the weight down
Boost Agility in 5 Minutes! Repeat each workout twice with 10 second breaks inbetween, great for days you have to skip the gym but can't skip you fitness goals
Jumping helps to strengthen just about every cell in the body! Rebounding effectively causes all 37 trillion cells in the body to move up and down. The stress of gravity on each individual cell causes it to adjust to the increased load, therefore adapting it to become stronger and increases cell energy!
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